What is Tae Kwon Do?  Tae Kwon Do is an action philosophy, the Korean art of self defense. Literally translated, it means "Foot, hand art" , but there is much more than kicking an punching. Tae Kwon Do is designed as a non violent art system of entire body practice and a way of life. It includes physical and mental discipline with a deep philosophy. Through the practice of Tae Kwon Do, all practitioners can benefit Physically by developing good coordination and a strong body; Mentally by building self - confidence, gaining good judgement, and developing a sound mind; and Philosophically by learning to respect and help others, be honest, and always stand by the weak. Thus, it is a guide for the formation of outstanding character, a modern sport, and a philosophy. Tae Kwon Do was developed over 20 centuries ago as a means for the peasants to defend themselves against the nobility. Hence, the use of hands and feet as opposed to weapons. One will also notice that the limited use of weapons includes such weapons as the staff, escrima, and the tonfa. These weapons were all derived from common 'farm'equipment.        Brief history of Tae Kwon Do  The origin of Tae Kwon Do goes back to the early days of human existence on earth. No matter where they lived, it was necessary for people to develop fighting skills in order to obtain food and defend themselves against enemies, including wild animals. Tae Kwon Do, known as the oldest self - defense martial art in the world, is recorded in the Kogooryo Dynasty founded in 37 BC in the northern part of the Korean peninsula. Tae Kwon Do developed independently in Korea, and is now practiced in over 100 countries. In 1980 it was accepted in the summer Olympic games and today it is the universal art of modern world sport. This page will change or click here!